Epic Central America: Seven Countries & the Softest Sand Ever

G Adventures · 45 days

4.9

8 Reviews

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Duration

45 days

Tour Type

Small Group

Accommodations

Basic

Physical Rating

Light

Guide Language

English

Experience Overview

The big kahuna of our Central America trips. Travel from Mexico City all the way to Costa Rica over 45 days of jam-packed adventure, collecting seven new stamps in your passport along the way.

Highlights

Visit an alebrijes workshop to see these colourful and iconic art pieces
Hop on a boat tour and cruise through Sumidero Canyon
Go for a dip in the Lagoon of the Seven Colours at Bacalar
Explore the Mayan ruins of Copán and Tikal

Trip Details

Duration

45 days

Transportation

Local bus, private vehicle, overnight bus, boat, ferry, taxi, walking.

Tour Type

Small Group

Guide Language

English

Starts

Mexico City, Mexico

Finishes

San José, Costa Rica

Accommodations

Basic

Travel Style

18 - 39 Year Olds Only

Physical Rating

Light

Itinerary

Day 1: Mexico City

Arrive at any time.

Day 2: Mexico City

Start the adventure off with a CEO-led walking tour through La Condesa and Roma neighborhoods. Stroll past bohemian cafes, bars, and restaurants. Your CEO will grab some street food snacks for the group ranging from street tacos to chilaquiles. Savour whatever you sample as you continue to get to know the area. Finish up the tour near the giant Bosque de Chapultepec. Then, spend the afternoon trying out the optional activities in the area like a visit to the ruins of Teotihuacán.

Day 3: Mexico City/Oaxaca

Hit the road and travel south to Oaxaca from Mexico City. Once the group arrives we will head out for an orientation walk to the main square and some of the nearby markets. Soak in your first experience of the vibrant culture in Oaxaca. Enjoy a free evening to do as you please. Perhaps, find a lively restaurant and give your tastebuds something to dance about.

Day 4: Oaxaca

Today, enjoy a free day for optional activities in Oaxaca until late afternoon. Explore local taverns, discover the vibrant indigenous culture in the area, sample food from lively markets, try mole, and mezcal and fully experience the allure of this Mexican city. Later your CEO will accompany the group to the market where you can try a tlayuda, a toasted tortilla with tons of different toppings like refried beans, shredded cabbage, salsa, meat, and cheese. Cap off the day with a visit to a local chocolate-making shop and a free evening to keep the adventure going.

Day 5: Oaxaca/San Cristóbal

The group will have additional free time today in Oaxaca for other optional activities. Afterwards, visit the Alebrijes Artisan Community for your G for Good moment. Meet a local artisan, speak with them, ask any questions the group may have, and learn more about how these handicrafts are made. In the evening board and overnight bus to San Cristobal.

Day 6: San Cristóbal

Arrive early to Tuxtla Gutierrez, which is a city in southern Mexico and the capital of Chiapas. The group will travel by private bus to Sumidero Canyon for an included boat ride down the river. The trip is a few hours long and will take you through the canyon with some of the walls towering 2,500 feet above you. It's sure to make you feel small. Keep a lookout for the wildlife in the area and try to spot caves as you journey on. Afterwards, continue on to San Cristobal de las Casas where you will stop for the evening.

Day 7: San Cristóbal

San Cristóbal de Las Casas is located in a high mountain valley at 2110m (6921 ft). Enjoy a free day to experience this city known for its 16th-century architecture. Opt to visit nearby indigenous Mayan villages to see their unique day-to-day, or visit Lagunas de Montebello National Park and the group of beautiful lakes near the Guatemalan border. You have a full day to do as you please and there are plenty of activities to try out.

Day 8: San Cristóbal/Palenque

Get ready for a full day of travel from San Cristóbal de Las Casas to Palenque. Along the way the group will stop to swim in the pristine turquoise waters of Roberto Barrios waterfall. Arrive to Palenque in the evening.

Day 9: Palenque

Enjoy a guided tour of the impressive Mayan ruins of Palenque followed by free time for an optional jungle trail hike, or just relax at the hotel keeping an eye out for nearby birds and wildlife.

Day 10: Palenque/Bacalar

Spend the day travelling to Bacalar in the eastern part of Mexico from Palenque. Sit back as the scenery changes outside your window and rest up for the next part of the trip.

Day 11: Bacalar

Spend a full free day enjoying optional activities in the area, or just relax and keep the good vibes going.

Day 12: Bacalar/Valladolid

The group is in for a treat this morning with an included boating adventure in the lagoon. In the afternoon it's onward to Valladolid. Travel north and inland from Bacalar to a city on Mexico's Yucatán Peninsula. Upon arrival your CEO will lead you on an orientation walk of the small Mayan town filled with quaint taverns, vibrant indigenous culture, and loads of street food vendors. Smell the delicious aromas as you walk and sample a few snacks along the way.

Day 13: Valladolid/Tulum

After a short, but sweet visit in Valladolid the group will travel to the Chichen Itzá ruins for a guided tour. These ruins hold the history, beliefs, and rituals that defined ancient Mayan civilization. See the Pyramid of Kukulcan, the famous Castillo, the cenote, and the Nunnery. Afterwards, travel to Tulum for a free evening. Tulum is filled with trendy beach clubs where you can dance the night away, or stretch out on white sand beaches to admire the colors at sunset.

Day 14: Tulum/Playa del Carmen

Travel from Tulum to Playa del Carmen where you can enjoy time to explore on your own. Tonight, head out with your fellow travellers to 12th Street, where there's tons of bars and clubs to choose from.

Day 15: Playa del Carmen

Enjoy free time to explore the Mayan ruins of Tulúm or take a ferry to nearby Cozumel. Or just play in the waves and enjoy the beach.
Start your holiday off with some hardcore relaxation. Enjoy a full day of free time to fill as you wish. Get your ruin on with a visit to Tulum perched atop the sea, explore the fish- and coral-filled seas around Cozumel on a scuba dive, go swimming in a cenote or at the beach, and save some energy for a night out on the town.

Day 16: Playa del Carmen/Caye Caulker

Opt to snorkel with stingrays and nurse sharks at Hol Chan Marine Reserve, go diving or just chill out, Belizean style.
Mention Belize and you may conjure up visions of unbelievably clear blue waters, diving and snorkelling along the barrier reef and remarkable marine life. Belize also boasts huge swaths of jungle, ancient Mayan ruins, and above all, friendly, easygoing people. Belize is all this and much more!

Day 17-18: Caye Caulker

Opt to snorkel with stingrays and nurse sharks at Hol Chan Marine Reserve, go diving or just chill out, Belizean style.

Day 19: Caye Caulker/San Ignacio

Travel by boat and bus from Caye Caulker to San Ignacio. Enjoy an included pottery demonstration and local lunch at a G Adventures-supported women's pottery cooperative.
From the town of San Ignacio, opportunities abound for exploring Belize's little known inland scenic beauty. With free time here, choose to explore the area by foot, canoe or horse, take a caving trip, or visit the Mountain Pine Ridge Area and swim in its inviting pools and rivers.

Day 20: San Ignacio

Opt to visit the sacred Mayan cave Actun Tunichil Muknal or check out the seldom-visited Mayan ruins of Xunantunich.

Day 21: San Ignacio/Flores

Learn about Mayan culture and history on a guided tour of the ruins of Tikal.
Cross the border into Guatemala and you immediately notice the difference in culture, with its heavy Mayan influence and Spanish language. Here we have entered Guatemala's northeast jungle Petén region. The descendants of the Maya of Chichén Itzá migrated to the Petén area several centuries after the collapse of the great Mayan cities in the Yucatán.

En route to Flores, stop for a guided tour of the ancient city of Tikal. Arrive in Flores, the capital of the department of Petén, a small island located on the second largest lake of Guatemala, Lake Petén Itzá.

Day 22: Flores/Rio Dulce

Travel across the country towards the coast to Rio Dulce, on the shores of Lake Izabal.
A travel day from Flores to Rio Dulce which is located in the department of Izabal, home of the largest lake in Guatemala, Lake Izabal was one of the most important water ways of the Spanish crown during colonial times.

We take the road past areas of dense jungle and arrive at Río Dulce, a small town on Lake Izabal and a port stop for boaters around the globe, on their way to/from Livingston and the Caribbean coast.

Day 23: Rio Dulce

Travel to the Caribbean town of Livingston by scenic boat ride from Rio Dulce. Enjoy a visit to the G Adventures–supported El Manglar Restaurant for an explanation of the women-led community initiative project here. Then, walk around the grounds before a sit-down lunch of delicious local flavours.

Day 24: Rio Dulce/Antigua Guatemala

Enjoy an orientation walk of Antigua's cobblestone streets, then opt to take a salsa lesson and practice new moves out at night.
Today is a travel day from Rio Dulce to Antigua, followed by an orientation walk once you arrive. Plan your activities for the next day and enjoy some of the nightlife this beautiful colonial city has to offer.

Day 25: Antigua Guatemala

Enjoy a free day in Antigua. Opt to relax with a massage, climb a volcano, soak up the culture in one of the city's many cafés, or explore the nearby hills and towns by bike.
Get adventurous and pre-book the Pacaya Volcano Hike on the checkout page to include this optional activity on your tour or ask your GCO or travel agent for assistance.

Day 26: Antigua Guatemala/Panajachel

Travel to beautiful Lake Atitlán and enjoy the views.
Travel through the hills and fertile fields of the Guatemalan highlands to the shores of Lake Atitlán, one of the most beautiful spots in Guatemala. Twelve native villages, blue/grey mountains and three volcanoes line the shores of this lake resulting in a wonderful combination of unusual natural beauty and traditional culture.

The area is also ideal for outdoor pursuits like swimming, fishing, wind surfing, hiking, bird watching, kayaking, and horseback riding.

Day 27: Panajachel/San Juan La Laguna

Embark on a boat ride across the lake before participating in a G Adventures-supported homestay with a local family. This area is known for stunning scenery and great shopping for Mayan handicrafts. Opt to bargain for colourful textiles and paintings at the lake's markets.

Day 28: San Juan La Laguna/Antigua Guatemala

Return to Antigua, and enjoy a Big Night Out with the group.
We return to Antigua to spend more time to explore the city, shop, and check out optional activities in the area.

Optional activities include visiting a macadamia nut farm, checking out a coffee plantation, biking around Antigua's surrounding hills or taking a salsa lesson.

Day 29: Antigua Guatemala

Enjoy free time to relax with a massage, explore the nearby hills by bicycle, or visit a local macadamia nut farm.
Get adventurous and pre-book the Pacaya Volcano Hike on the checkout page to include this optional activity on your tour or ask your GCO or travel agent for assistance.

Day 30: Antigua Guatemala/Copán

Set off today on a full day of travel from Antigua across the border to neighboring Honduras, arriving to the town of Copán Ruinas in the evening.
The colonial highland town of Copán Ruinas is a charming and relaxing place, set along a river in the coffee growing region close to the Guatemalan border.

The Mayan ruins of Copán are fascinating, beautiful and unique among Mayan cities. Declared a World Heritage Site by UNESCO in 1980, Copán contains some of the most important Mayan ruins found to date, and many unusual artistic features, including some of the most detailed carving in the Mayan world.

Day 31: Copán

Free time in Copán. Opt to visit the ruins of Copán or soak in hot springs.
Free time in Copan. Opt to visit the impressive Copan ruins and check out some lesser known Mayan sites along the way. Knowledgable local guides can interpret the many Mayan carvings left here over 1,000 years ago. You can also journey through the countryside to some hidden jungle hot springs for a relaxing soak.

Day 32: Copán/Suchitoto

Cross the border into El Salvador and stay in the colonial town of Suchitoto. Don't forget to try the delicious pupusas, a local Salvadorian specialty.

Day 33: Suchitoto/La Libertad Region

Enjoy a free morning in Suchitoto before heading to the coast in the La Libertad region. The sunsets in these small surfing towns are stunning. Grab a cold drink and enjoy!

Day 34: La Libertad Region

Enjoy a free day in the laidback beach towns of the area to take a surf lesson, eat fresh ceviche at the fish market in nearby La Libertad, visit the Tamanique waterfalls, or chill out with a beer in hand.

Day 35: La Libertad Region/León

Set off early for a full day of travel by land and sea to Nicaragua, finishing up in colonial León with a brief orientation walk.

Day 36: León/Granada

Journey to Granada and see its colourful colonial buildings on an orientation walk. Enjoy a Big Night Out with the group.
Granada's colonial charm is complemented by the active volcanoes and lakes that surround it, and there are many fun easy day trips available. Hike, cruise, or just explore the city's markets and museums.

Walking is probably the easiest way to see all the sights of Granada.

Day 37: Granada

Free time to explore beautiful Granada's markets, buildings and museums. Opt to kayak in Lake Nicaragua or swim in Laguna de Apoyo.
Free time to explore beautiful Granada's busy markets, colonial buildings and museums on foot or take a horse and carriage ride around town. Enjoy a meal on the "calzada", a pedestrian street that extends from the center of town down to Lake Nicaragua.

There are many optional activities to do just outside of town as well. Walk in the forest at the top of Mombacho Volcano, kayak around the isletas in Lake Nicaragua or swim in Laguna de Apoyo.

Day 38: Granada/Isla de Ometepe

Get to know local friends during a 2-night G Adventures-supported community homestay on Ometepe. Try the local cuisine and test out some language skills.
From the town of San Jorge, we cross Lake Nicaragua by ferry to arrive at Ometepe Island, formed from two volcanoes, one active and one dormant that rise out of the middle of the lake. The limited development and traditional communities create a welcoming relaxed atmosphere.

The group will be split up amongst different local families who will host you in their homes for two nights in a small community on the island. Breakfast and dinner will be provided in the home. This experience give you a chance to see how rural Nicaraguans live.

Day 39: Isla de Ometepe

Enjoy free time to explore Ometepe. Opt to climb Volcano Concepción or Volcano Maderas, take a cultural tour, visit the beach at Santo Domingo, or visit el Ojo de Agua for a refreshing swim and lunch. You can also view pre-Columbian petroglyphs or the small museum of indigenous artifacts in Altagracia.
Today is a free day in Ometepe. We get to spend more time with the local host families and see more of the island. Opt to climb either of the two volcanoes on the island, view petroglyphs left by the island's original inhabitants, walk or kayak in Charco Verde reserve, swim in clear spring water at Ojo de Agua, lay on the beach or explore the island on bicycle.

Day 40: Isla de Ometepe/Monteverde

Take a ferry back to the mainland and cross the border into Costa Rica, finishing up in the cloudforest air of Monteverde.
At 1,400 meters above sea level, Monteverde is literally in the clouds. The Monteverde and Santa Elena Cloud Forest Reserves are home to diverse and unique flora and fauna. Sloths, monkeys, kinkajous, tapirs and large cats inhabit the area. There are more species of orchids here than anywhere else in the world.

Day 41: Monteverde

Free day in Monteverde. Opt to visit a cloud forest reserve, fly through the jungle canopy via zipline, or tour a coffee plantation.
The day is free to choose from many optional activities. Fly hundreds of meters above the trees on a zip-lining tour, hike through one of the cloud forest reserves, ride a horse in the mountains, visit a coffee/sugar cane farm, tour the cheese factory or check out the orchid garden, serpentarium, or frog pond in town.

Day 42: Monteverde/La Fortuna

Transfer to La Fortuna along bumpy roads, then break up the journey with a peaceful boat ride on Lake Arenal before a short ride to the town.
The trip from Monteverde to La Fortuna takes us down from the cloud forest and across Costa Rica's largest lake The town of La Fortuna lies at the base of the Arenal Volcano, which dominates the landscape rising to 1670 meters high. The town has become famous as the adventure sports capital of Costa Rica.

Choose your adventure! Canyoning, white water rafting, hiking, caving, rafting, horseback riding, paddlebording, kayaking, visiting a wildlife refuge, and even more activities are all possible options for you to choose from while we're here.

Day 43: La Fortuna

Free time to enjoy the La Fortuna and Arenal area.
Choose your adventure! Canyoneering, hiking, caving, rafting, horseback riding, paddleboarding, kayaking, visiting a wildlife refuge, and even more activities are all possible options for you to choose from while we're here.

Day 44: La Fortuna/San José

Journey through the mountains to the capital for a final night out.
Return to San José for our final night out.

San José has beautiful parks, museums and theatres. Enjoy the view of the surrounding lush mountains from the downtown streets.

Day 45: San José

Depart at any time.

Exclusions

Flights to and from origin and destinations
Airport transfers (arrival and departure)
Anything else not explicitly listed in tour inclusions
Recommended gratuities/tipping
Optional activities/tours
Personal expenses
Travel insurance
Visas, meals and beverages not stated in the list of inclusions.

Important Information

Meals

When meals are not included, your tour leader (where available) will be happy to help with restaurant recommendations, bookings, and directions. Please let us know if you have any dietary needs or preferences. We willdo our best to accommodate these, though we cannot guarantee that every request can be met.

Luggage

You are responsible for your personal belongings throughout the tour. You will need to carry your own bags between the vehicle and your hotel room. Drivers will assist with loading and unloading luggage from the vehicle.

Mobility

Travellers requiring wheelchair access should contact our sales and service team, who can make enquiries on your behalf.

Fitness Level

This tour requires an Average level of fitness. Activities are paced gently and include leisure time. You may be expected to join guided walks of up to one hour, navigate short stairways and mild inclines, and manage your own luggage. You should also be able to board and exit all transport without assistance.

Travellers are expected to be self-sufficient and capable of handling all aspects of their journey. Please discuss your circumstances and support needs with your booking agent to confirm this trip is suitable.

If you are unsure, we recommend consulting your doctor before booking or travelling. (Note: I assume each tour has a different description depending on level of fitness required).

Sightseeing

If a planned site visit is unavailable due to changes in operating hours or holiday closures, the itinerary may be altered, or a comparable activity will be substituted where possible and subject to availability.

Visas

Visa conditions can change. Once you receive your travel documents, check with the relevant embassy, consulate, or immigration office of your destination for the latest information.

It is your responsibility to ensure you have the correct and valid travel documents and to comply with all entry requirements.
Non-Australian citizens must also confirm visa and identification requirements with the appropriate consulate or visa agency.
Certain occupations (for example, journalists, government officials, or those working in charities) may face additional restrictions when applying for visas, which could affect the type of application required.

Departure Dates & Surcharges: See checkout for live dates and availability.

From
AUD $6969

AUD $5,923

(Tour only)

Offer ends 01 Oct, 2025 Per Person Twin Share

Duration: 45 days

Trip Type: Small Group

Activity Level: Light

The big kahuna of our Central America trips. Travel from Mexico City all the way to Costa Rica over 45 days of jam-packed adventure, collecting seven new stamps in your passport along the way.

Check Availability Brochure

Price based on per person in Double Room for departure 11 Jan 2026

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Customer Reviews

Overall Rating

Excellent

4.5

Guide

Excellent

4.5

Itinerary

Excellent

4.5

Accommodations

Excellent

4.5

Transportation

Excellent

4.5

Tour Operator

Excellent

4.5

Food

Excellent

4.5

5.0

James B.

Traveled, October 2023

12/26/2023

Very well organized tour and a perfect itinerary to see all of the countries included!

5.0

Carmen R.

Traveled, October 2023

12/26/2023

it's easy to learn new people and it's very chilled to travel with. You don't have to think a lot. Just hop off and go

Tour Operator

G Adventures, founded in 1990 by Bruce Poon Tip, is a global adventure travel company specializing in small-group tours that emphasize authentic, sustainable, and culturally immersive experiences. Originally launched as GAP Adventures (“Great Adventure People”), the company pioneered the concept of community-driven travel by offering affordable trips that connect travelers with local communities while minimizing environmental impact. Today, G Adventures operates in more than 100 countries, offering a wide range of itineraries across themes such as active adventures, wildlife, wellness, family, and National Geographic–partnered tours, while maintaining a strong commitment to responsible tourism and social enterprise through its Planeterra Foundation.

In Business Since 1990

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