Panama: Sandy Beaches & San Blas Sunsets

G Adventures · 6 days
Panama: Sandy Beaches & San Blas Sunsets
Panama: Sandy Beaches & San Blas Sunsets
6 Days
From AUD $1379
Trip Type
Small Group
Activity Level
Light

Rating

Panama: Sandy Beaches & San Blas Sunsets

Panama: Sandy Beaches & San Blas Sunsets

G Adventures · 6 days
Duration

6 days

Tour Type

Small Group

Accommodations

Basic

Physical Rating

Light

Guide Language

English

Experience Overview

Looking to unplug and drop off the grid in total island style? This 6-day adventure takes you from the buzz of Panama City to the untouched paradise of the San Blas Islands — and trust us, it’s next-level.

Highlights

  • Kick back off-grid for three nights on the remote indigenous community-run San Blas Islands
  • Swim snorkel and chill in crystal-clear waters surrounded by coral reefs
  • Learn about Guna traditions with a hands-on Mola-making and ancestral medicine demo
  • Soak up the vibe with lazy beach days palm trees and salty hair
  • Explore Panama City’s urban charm

Trip Details

Duration

6 days

Transportation

private vehicle, ferry, boat

Tour Type

Small Group

Guide Language

English

Starts

Panama City, Panama

Finishes

Panama City, Panama

Accommodations

Basic

Travel Style

18 - 39 Year Olds Only

Physical Rating

Light

Itinerary

1

Day 1: Panama City

Arrive at any time. Get ready to explore the life and energy of Panama City where each neighbourhood promises something new. Choose to check out the impressive skyline and beauty of the bay. You could learn about the country's history by checking out Casco Antiguo and discover fun exhibits at the Biomuseo. Metropolitan Natural Park also offers a green oasis for nature lovers. Join a welcome meeting in the evening to get to know your newest travel family and opt to grab a meal at a local restaurant or rooftop afterwards as a way to break the ice and get the party started.
2

Day 2: Panama City/San Blas Islands

It's time to bid farewell to the mainland as the group travels early this morning to catch the ferry to the magical and largely untouched San Blas Islands. The islands are governed by the local Guna indigenous community and the archipelago is made up of 365 islands, of which only 50 are inhabited by the Guna community. The islands' well-protected natural beauty make them a top destination to experience while in Panama, especially before word gets out about this wonderful paradise. Arrive to the community of Carti and pay a visit to the chief at their local Congress House for a brief welcome. Then, continue by boat to Asseryaladub Island, where you will have free time to relax on the beach and explore the underwater world of snorkelling. Gather round with the group after an included dinner this evening and listen to stories about Guna culture for a truly unique introduction to the San Blas Islands.
3

Day 3: San Blas Islands

Remember, a trip to the San Blas Islands won't look like an island experience you've had before. So embrace the local customs and cuisine, and keep in mind there's no internet access. You will be completely unplugged for a few days. It's paradise without the everyday creature comforts, and you'll be surprised by how much you enjoy the simple things in life. After breakfast visit a natural pool and check out the starfish lounging beneath the surface. Then, visit another island for a slight change of scenery. Relax more on the beach here, play some games in the water with your travel pals and go snorkeling. Arrive back to Asseryaladub Island and your cozy huts there for more free time. Kick back in the common area and take it easy, there's nowhere to be but here.
4

Day 4: San Blas Islands

Today, learn more about the prevalent traditional practices of the Guna. In the morning travel by boat to the Aguadub Community for a presentation and cultural session highlighting Guna tradition. This includes the art of crafting Molas, a traditional textile made from layers of colored fabric created to form patterns and pictures inspired by their universal beliefs. Listen as a member of the community discusses the significance of beadwork and ancestral medicine shared by a local healer. Return to Asseryaladub with a great appreciation for the indigenous community that calls these islands home and how they are working to protect and preserve its untouched beauty. This afternoon take advantage of free time to swim, snorkel, and maybe play a game of beach volleyball as a group. End the day feeling far more connected to this immensely special place.
5

Day 5: San Blas Islands/Panama City

Spend a leisurely morning on the island and soak up the magical connection you have built by visiting. Then, wave goodbye to the palm trees swaying in the breeze and the small waves crashing in the white sand as you board the boat back to Puerto Carti. From here, travel back to Panama City by private vehicle. Enjoy free time to explore the vibrancy of this city and if you desire, dance the night away with your new close friends. A rooftop bar seems like the perfect vibe for tonight's night out on the town. The choice is all yours.
6

Day 6: Panama City

Depart at anytime. Or perhaps consider spending a few extra days in the lively Panama City. Before you go, make sure you swap information with your newest travel family because someday maybe you'll meet up in another part of the world.
Exclusions
  • Flights to and from origin and destinations
  • Airport transfers (arrival and departure)
  • Anything else not explicitly listed in tour inclusions
  • Recommended gratuities/tipping
  • Optional activities/tours
  • Personal expenses
  • Travel insurance
  • Visas, meals and beverages not stated in the list of inclusions.
Important Information
Meals

When meals are not included, your tour leader (where available) will be happy to help with restaurant recommendations, bookings, and directions. Please let us know if you have any dietary needs or preferences. We willdo our best to accommodate these, though we cannot guarantee that every request can be met.

Luggage

You are responsible for your personal belongings throughout the tour. You will need to carry your own bags between the vehicle and your hotel room. Drivers will assist with loading and unloading luggage from the vehicle.

Mobility

Travellers requiring wheelchair access should contact our sales and service team, who can make enquiries on your behalf.

Fitness Level

This tour requires an Average level of fitness. Activities are paced gently and include leisure time. You may be expected to join guided walks of up to one hour, navigate short stairways and mild inclines, and manage your own luggage. You should also be able to board and exit all transport without assistance.

Travellers are expected to be self-sufficient and capable of handling all aspects of their journey. Please discuss your circumstances and support needs with your booking agent to confirm this trip is suitable.

If you are unsure, we recommend consulting your doctor before booking or travelling. (Note: I assume each tour has a different description depending on level of fitness required).

Sightseeing

If a planned site visit is unavailable due to changes in operating hours or holiday closures, the itinerary may be altered, or a comparable activity will be substituted where possible and subject to availability.

Visas

Visa conditions can change. Once you receive your travel documents, check with the relevant embassy, consulate, or immigration office of your destination for the latest information.

  • It is your responsibility to ensure you have the correct and valid travel documents and to comply with all entry requirements.
  • Non-Australian citizens must also confirm visa and identification requirements with the appropriate consulate or visa agency.
  • Certain occupations (for example, journalists, government officials, or those working in charities) may face additional restrictions when applying for visas, which could affect the type of application required.
Departure Dates & Surcharges: See checkout for live dates and availability.
AUD $1,379
(Tour only)
Per Person Twin Share

Duration: 6 days

Trip Type: Small Group

Activity Level: Light

Looking to unplug and drop off the grid in total island style? This 6-day adventure takes you from the buzz of Panama City to the untouched paradise of the San Blas Islands — and trust us, it’s next-level.

Price based on per person in Double Room for departure 17 May 2026

Tour Operator

G Adventures, founded in 1990 by Bruce Poon Tip, is a global adventure travel company specializing in small-group tours that emphasize authentic, sustainable, and culturally immersive experiences. Originally launched as GAP Adventures (“Great Adventure People”), the company pioneered the concept of community-driven travel by offering affordable trips that connect travelers with local communities while minimizing environmental impact. Today, G Adventures operates in more than 100 countries, offering a wide range of itineraries across themes such as active adventures, wildlife, wellness, family, and National Geographic–partnered tours, while maintaining a strong commitment to responsible tourism and social enterprise through its Planeterra Foundation.

In Business Since 1990