Spain & Portugal Real Food Adventure

Intrepid Travel · 17 days

3.9

8 Reviews

View Map

Duration

17 days

Tour Type

Small Group

Accommodations

Moderate

Physical Rating

Light

Guide Language

English

Experience Overview

Welcome to the Iberian Peninsula, home to some of the world's freshest seafood, finest wines and most flavourful local produce.

Highlights

Pick up some local recipes during cooking classes in Barcelona, San Sebastian and Lisbon, whipping up regional specialties like pasteis de nata.
Explore the Coa Valley, the centre of a rewilding project, and enjoy a night in a gorgeous historical guesthouse where you’ll join your hosts for a home-cooked meal of fresh, local produce.
Tour the markets of Oviedo, Potes and A Coruna where stallholders will show you how to spot the most flavourful ingredients. After all, who knows where to find the freshest produce better than the locals?
Sample the plates that make this region a true foodie's delight. Whether it’s tapas and paella, or regional specialty cheeses, pasteis de nata and tinned fish, your tongue and tummy will be happy you made the trip.
Savour the vast range of delicious drops Spain is known for, including cava, vermouth, wine and cider. Get up close and personal with their production methods, learn the traditional ways to drink them and sit back and enjoy a sip in the Spanish sunshine.

Trip Details

Duration

17 days

Transportation

Public Bus,Taxi,Train,Private Vehicle,Metro,Tram

Tour Type

Small Group

Guide Language

English

Starts

Barcelona, Portugal

Finishes

Lisbon, Portugal

Accommodations

Moderate

Travel Style

Physical Rating

Light

Itinerary

Day 1: Barcelona

Hola! Welcome to Spain. Your adventure begins with a welcome meeting at 6 pm today. For those who arrive early, perhaps explore the streets of the old Gothic Quarter, check out the Picasso Museum, wander the tree-lined boulevard of La Rambla or take the funicular to the top of Montjuic or Tibidabo for some incredible views. After the meeting, jump straight into your adventure by sipping a locally produced cava or vermouth in a local bar, then maybe head out on a tapas crawl with your group, tasting rustic bite-sized Catalan dishes.

Included Activities:

Barcelona - Cava or Vermouth tasting

Accommodation:

Hotel (Number of Nights: 1)

Day 2: Barcelona

This morning, get ready for an authentic introduction to Catalan cuisine with a passionate and well-regarded local chef. Taste your way through the stalls of La Boqueria Market and pick up some fresh ingredients for a cooking class. Hang out with the stall holders as you select the best piece of meat, feel for the crispest vegetable and choose the freshest seafood. After, your host will guide you in crafting the Spanish classic of paella. Sit down to lunch accompanied by a glass or two of wine from the nearby Penedes region and spend the afternoon exploring more of the city's food hotspots. You might like to get cultural with some Gaudi at the Casa Mila or check out the La Sagrada Familia. Maybe get lost in the mysterious alleys of the Gothic Quarter and finish the day with a sip of red wine from a porron – a traditional glass pitcher.

Included Activities:

Barcelona - Boqueria Market Tour
Barcelona - Catalan cooking demonstration and lunch

Accommodation:

Hotel (Number of Nights: 1)

Day 3: Logrono

Ride the rails east to the prized vineyards of the La Rioja wine region and Logrono. Logrono sits on the banks of the Ebro River and is the capital of Spain’s most renowned wine region. It also boasts one of the most distinguished culinary traditions in the country and is home to some of the best tapas bars in Spain, all crammed into its small medieval centre. Logrono is a charming city of medieval fortifications, where much work is being done to restore it to its full glory. This evening you’ll go on a walking tour of the Old Quarter, wandering down Calle del Laurel and the 60 or so aperias (tapas bars) that line the way. This is the perfect opportunity to sample a bit of everything, as each bar has its own speciality – taste some grilled chorizo or wild mushrooms and wash them down with a glass of the region’s famous red.

Included Activities:

Logrono - Tapas Crawl

Accommodation:

Hotel (Number of Nights: 1)

Day 4: San Sebastian

This morning you’ll stop by the Logrono market where you might like to pick up some treats for a picnic lunch later. Then, take a local bus and go back in time to the historic walled town of Laguardia. The entire centre of Laguardia is traffic free and a maze of tunnels lies underground, which have been used to make and store wine for centuries. Tour Laguardia's wine caves, then enjoy a guided tasting through some of the region's distinct varieties. Later in the afternoon, transfer to the stunning seaside San Sebastian – a jewel of the Basque country and a city obsessed with food. Take an orientation tour of the Parte Vieja (Old Town) – a mix of alleyways wedged between the bay and the Urumea River. Tonight, maybe join your leader for an optional tour of the neighbourhood streets for a txikito of pinxtos (a Basque-style tapas crawl). Don’t forget to wash them down with txakoli (slightly fizzy white wine and the region’s signature wine)!

Included Activities:

Laguardia - Wine cellar visit and tasting

Accommodation:

Hotel (Number of Nights: 1)

Day 5: San Sebastian

One of the secrets to the success of San Sebastian’s food scene is the obsession with high quality, local, seasonal ingredients. The best way to experience this firsthand it to visit the traditional food markets of La Bretxa or San Martin, which you’ll do this morning before a masterclass in Basque cuisine. In this hands-on cooking class, you’ll learn how to prepare some of the signature dishes of the region, and you’ll also taste Basque products including idiazabal (a local cheese) and txakoli. The afternoon is free you to explore the town or surrounding area. Perhaps catch a cable car to Monte Igueldo for some spectacular views or take a trip along the winding coast to the nearby fishing village of Getaria. Maybe discover San Sebastian’s beaches, shops and streets, or dive into pinxtos bars that range from the traditional to the experimental.

Included Activities:

San Sebastian - Basque cooking class
San Sebastian - Market tour

Accommodation:

Hotel (Number of Nights: 1)

Day 6: Bilbao / Picos de Europa National Park

Continue east to Bilbao – a city that was revitalised by the arrival of the Guggenheim Museum. Spend some free time visiting Frank Gehry’s sweeping metal building and the artistic treasures housed inside and out. After, climb by bus up to the Picos de Europa National Park. The park is not what many people picture as Spain, but an alpine landscape – high, cool, lush and green, with forests, deep gorges, cliffs and grasslands dotted with toffee-coloured cows. Covering some 647 square kilometres, Picos de Europa is Spain's second largest national park and spans across the three provinces of Asturias, Cantabria and Leon. For dinner, tuck into a classic Cantabrian dish, cocido lebaniego (a rich, hearty stew of black pudding, pork shoulder, chorizo and locally grown chickpeas). Preparing this dish starts the day before, so while you savour the satisfying local delicacy, take a moment to learn about the ingredients and preparation. Be sure to enjoy it with some crusty bread and a glass of cider!

Included Activities:

Picos de Europa - Cocido Lebaniego dinner

Accommodation:

Hotel (Number of Nights: 1)

Day 7: Oviedo

This morning you'll have the option to head into the national park, where you can go for a walk or take the funicular higher into the mountains for views over the surrounding valleys. After, head to the small mountain town of Potes – bordered by ancient monasteries, Potes is brimming with centuries of history and is a tapestry of bridges, narrow streets and old houses. You’ll arrive in time for the weekly food market, where you’ll have brunch. Depending on the season, you can try locally grown apples, cherries, tomatoes, olives, asparagus or walnuts. On the way to Oviedo, the ancient capital, drive to the hillside village of Arenas de Cabrales. Here, you can taste famous Cabrales cheese (a natural blue cheese produced by farmers using a traditional artisan method). After arriving in Oviedo, stop past an Asturian cider house – the traditional drink of the region. The traditional method of drinking this sparkling treat is to have it poured high over the head into a glass at the knee, which produces natural carbonation.

Included Activities:

Potes - Market visit and brunch
Arenas de Cabrales - Cheese tasting
Oviedo - Asturian cider house visit and tasting
Picos de Europa - National Park Visit

Optional Activities:

Picos de Europa - Fuente De funicular (20 EUR)

Accommodation:

Hotel (Number of Nights: 1)

Day 8: Oviedo

Take a walk around Oviedo, with its unique personality, pre-Romanesque churches, monuments and grand houses. At the heart of the town sits the impressive Gothic San Salvador Cathedral. Get an introduction to the local products of Asturia at El Fontan market, home to excellent fish stalls beneath a canopy of wrought-iron and glass. This afternoon is free for your own exploration. Maybe take a trip up to the port city of Gijon for fresh seafood and sweet-filled bakeries, or the fishing village of Luanco for a relaxing drink on the promenade. For dinner, consider heading to Calle de la Gascona, lined with lively sidrerias (cider houses) serving a wide range of raciones (tasting plates).

Included Activities:

Oviedo - Guided walk and market tour

Accommodation:

Hotel (Number of Nights: 1)

Day 9: La Coruna / Santiago de Compostela

This morning, take a bus to A Coruna in the region of Galicia, taking in some of the spectacular Galician coastline during the drive. Visit the impressive fish market in the Praza de Lugo and see the range of seafood on offer. Lunch on fresh seafood at a nearby café, then, like thousands of pilgrims before you, end your journey in the capital of Galicia, believed to be the final resting place of the apostle St James. The beautiful old city of Santiago de Compostela holds many delights within its walls, all overseen by the mighty cathedral. Take a walk around the Old District lit up at night, through the arcaded stone streets, the spacious Praza del Obradoiro and past the archbishop’s imposing palace. Santiago is home to more than just pilgrims, with the large population of students from the university enhancing the city’s nightlife. Perhaps spend the night in one of the cafes, bars or tapas restaurants in the Old Town.

Included Activities:

A Coruna - Fish market visit and seafood lunch
Santiago de Compostela - City night walk

Accommodation:

Hotel (Number of Nights: 1)

Day 10: Santiago de Compostela

Enjoy a free day to explore Santiago de Compostela. The city is a UNESCO World Heritage site and an open-air museum that holds many sights within its walls – lively squares, the market and the University buildings included. It’s also famous as the culmination point for pilgrims walking the Camino de Santiago. Soak up the beauty of the cathedral where St James, one of the 12 Apostles, is purportedly buried. Elaborately carved stone facades open onto grand plazas filled with pilgrims and locals going about their day. Tonight, you’ll have another welcome meeting at 6 pm to welcome any new travellers joining you on the next stage of your adventure. After, perhaps get to know your new food-loving travel buddies over an optional group dinner.

Accommodation:

Hotel (Number of Nights: 1)

Day 11: Porto

This morning, you’ll head to a local market in Santiago de Compostela – one of the city’s most popular attractions (alongside the cathedral). Follow your leader as they share tastes of local delicacies around the market. If you like, you can grab some extras for the public bus journey this afternoon, travelling over the border into Portugal. Arrive in the charming city of Porto in the late afternoon – known for its medieval riverside district with colourful houses bordering the Douro River, this is one of the country’s most romantic cities. Tonight, you’ll head out for an included dinner of a plant-based version of Porto's favourite dish, the francesinha.

Included Activities:

Santiago de Compostela - Market visit and tasting tour

Accommodation:

Hotel (Number of Nights: 1)

Day 12: Porto

Taste your way around Porto this morning, exploring its majestic bridges, cobbled streets, merchants’ houses and cafes. From the grand fountain in Praca dos Leoes, head to a local café for coffee and pastel de nata (the famed Portuguese custard tart). Walk through the Clerigos, S. Bento and Se quarters before popping into a bar for a cachorrinho (a spicy bread and sausage mouthful) accompanied by a cold beer. Continue through the Ribeira District, sampling local specialties like bacalhau (dried, salted cod) and a glass of rosé. Round out your explorations with a sip of the city's namesake drop (port) and a selection of petiscos (Portuguese tapas). The afternoon is free for you to explore at your leisure. Maybe pull up a chair in one of Porto's atmospheric tavernas and order another glass of port.

Included Activities:

Porto - City Tasting Tour

Accommodation:

Hotel (Number of Nights: 1)

Day 13: Douro Valley - Coa Valley

Take a scenic drive by private vehicle this morning to the Douro Valley. Arrive at Quinta da Pacheca (winegrowers since 1738) for a picnic and wine tasting. Over a couple of glasses of local wine (and a port, of course), you’ll share an assortment of olives, sausages, dried fruits, traditional salads, regional cheeses, apple tartlets and more. Travel on to the Coa Valley – known for the combined efforts of passionate locals to rewild the area, starting with the reintroduction of ancient cow breeds. Here, you’ll stay in an historic guesthouse atop a hill, overlooking the village and surrounding fields. Tonight, enjoy a home-cooked dinner of the best local produce.

Included Activities:

Douro Valley - Wine Tasting & Lunch
Coa Valley - Home-cooked dinner

Accommodation:

Guesthouse (Number of Nights: 1)

Day 14: Alentejo Farmstay

Relax into the day with no plans until a late morning departure. You might like to explore Castelo Rodrigo (the surrounding village) or go for a hike in the countryside. Then hit the road for the Alentejo region – surrounded by wheat fields dotted with grazing cows. Stop at Castelo Branco to stretch your legs and spend some time exploring the historic town. Maybe grab some lunch and people-watch or walk around the Jardim do Paco Episcopal (a popular baroque garden). Continue to your farm stay in Alentejo – this area is renowned for its cork plantations, vineyards and the coveted Azaruja sausage made from black Alentejo pigs. You’ll be greeted with a local tipple and a tour of the farm, which has been in the family for the last six generations. You’ll see what’s it like to live at the farm, before some free time to settle in, take a swim in the pool or amble around the property, enjoying the peace and quiet.

Included Activities:

Alentejo - Farm and dinner

Accommodation:

Farmstay (Number of Nights: 1)

Day 15: Lisbon

Say goodbye to the farm and head to a local olive oil producer for a tasting (a bottle of this locally produced oil makes an excellent souvenir!). Continue to Lisbon, popular for its pastel-coloured buildings and the Sao Jorge Castle. Enjoy some free time when you arrive to find some lunch, then head out on a leader-led orientation walk to get your bearings and see the city’s highlights. As you make your way, take a moment to try some ginjinha, a sweet cherry liqueur that originated in Lisbon. Afterwards, make a detour to Loja das Conservas, a quirky deco store selling canned fish from 17 different national canned fish outlets for you to taste and explore! Tonight, you’re free to explore the city’s nightlife or find a great spot for dinner – your leader will have some great recommendations for local restaurants or where to find the best live fado show (a genre of Portuguese soul music that originated in Africa and has evolved to suit the streets of Lisbon).

Included Activities:

Lisbon - Orientation walk - Leader led
Alentejo - Local producer visit and olive oil tasting
Lisbon - Canned fish tasting at Loja das Conservas

Accommodation:

Hotel (Number of Nights: 1)

Day 16: Lisbon

This morning, visit the local market Mercado da Ribeira – a vibrant food market offering fresh produce, local delicacies and artisanal goods. This afternoon, after some free time for lunch, you’ll visit one of the city's iconic eateries, Pasteis de Belem, for pastel de nata – established in 1837, these are arguably the country's best! First made in the 16th century by nuns, this mixture of crispy pastry and creamy filling is Portugal’s best-known dessert. This afternoon, you’ll head for a cooking class where you can learn how these golden treats are made! Tonight, maybe head out for an optional farewell dinner with your group.

Included Activities:

Lisbon - Pasteis de Nata tasting and cooking class in Belem
Lisbon - Market Visit

Accommodation:

Hotel (Number of Nights: 1)

Day 17: Lisbon

Today, there are no activities planned and your trip comes to an end. If you’d like to spend more time in this gorgeous city, just speak to your booking agent.

Exclusions

Flights to and from origin and destinations
Airport transfers (arrival and departure)
Anything else not explicitly listed in tour inclusions
Recommended gratuities/tipping
Optional activities/tours
Personal expenses
Travel insurance
Visas, meals and beverages not stated in the list of inclusions.

Important Information

Meals

When meals are not included, your tour leader (where available) will be happy to help with restaurant recommendations, bookings, and directions. Please let us know if you have any dietary needs or preferences. We willdo our best to accommodate these, though we cannot guarantee that every request can be met.

Luggage

You are responsible for your personal belongings throughout the tour. You will need to carry your own bags between the vehicle and your hotel room. Drivers will assist with loading and unloading luggage from the vehicle.

Mobility

Travellers requiring wheelchair access should contact our sales and service team, who can make enquiries on your behalf.

Fitness Level

This tour requires an Average level of fitness. Activities are paced gently and include leisure time. You may be expected to join guided walks of up to one hour, navigate short stairways and mild inclines, and manage your own luggage. You should also be able to board and exit all transport without assistance.

Travellers are expected to be self-sufficient and capable of handling all aspects of their journey. Please discuss your circumstances and support needs with your booking agent to confirm this trip is suitable.

If you are unsure, we recommend consulting your doctor before booking or travelling. (Note: I assume each tour has a different description depending on level of fitness required).

Sightseeing

If a planned site visit is unavailable due to changes in operating hours or holiday closures, the itinerary may be altered, or a comparable activity will be substituted where possible and subject to availability.

Visas

Visa conditions can change. Once you receive your travel documents, check with the relevant embassy, consulate, or immigration office of your destination for the latest information.

It is your responsibility to ensure you have the correct and valid travel documents and to comply with all entry requirements.
Non-Australian citizens must also confirm visa and identification requirements with the appropriate consulate or visa agency.
Certain occupations (for example, journalists, government officials, or those working in charities) may face additional restrictions when applying for visas, which could affect the type of application required.

Departure Dates & Surcharges: See checkout for live dates and availability.

AUD $12,065

(Tour only)

Per Person Twin Share

Duration: 17 days

Trip Type: Small Group

Activity Level: Light

Welcome to the Iberian Peninsula, home to some of the world's freshest seafood, finest wines and most flavourful local produce.

Check Availability Brochure

Price based on per person in Double Room for departure 14 Oct 2025

View Map

Customer Reviews

Overall Rating

Excellent

4.5

Guide

Excellent

4.5

Itinerary

Excellent

4.5

Accommodations

Excellent

4.5

Transportation

Excellent

4.5

Tour Operator

Excellent

4.5

Food

Excellent

4.5

Narelle

Traveled, October 2023

11/06/2023

Learn to cook Paella, fresh Mussels, and delicious fish, find out the difference between Pintxos and Tapas, taste incredible wines, walk in the Picos Europa NP and join the pilgrims in Santiago de Compostela - this is a great trip but allow extra time in Lisbon to get to see even more of Portugal.

5.0

Debbie

Traveled, June 2023

06/20/2023

Have enjoyed every moment.

Tour Operator

Intrepid Travel is a global adventure travel company, dedicated to providing sustainable, experience-rich travel opportunities. They’ve been the leader in ethical, small-group travel since 1989 - taking people around the world for more than 30 years. They’re the world’s largest travel B Corporation - dedicated to being the best travel company for the world. In 2002, they established The Intrepid Foundation so their travellers could make a lasting impact on the communities they had visited. Although Intrepid Travel absorbs all administrative costs of The Intrepid Foundation, they are separate legal entities, allowing The Intrepid Foundation to grow independently. Intrepid Travel is made up of a collection of tour operator brands and 28 destination management companies all united by one vision: To change the way we all see the world.

In Business Since 1989

Book Now