Wellness Bali

G Adventures · 9 days

4.9

20 Reviews

Duration

9 days

Tour Type

Small Group

Accommodations

Moderate

Physical Rating

Average

Guide Language

English

Experience Overview

Enter the tropical wonderland of Bali, long a beacon to travellers in search of uncovering their spiritual side.

Includes

Activities

Your G for Good Moment: Bali Community Training Lunch Program, Ubud Your Welcome Moment: Meet Your CEO and Group Your Wellness Moment: Morning Yoga, Ubud Your Foodie Moment: Organic Cooking Class, Ubud Your Wellness Moment: Healing Ceremony, Tabanan Your Wellness Moment: Balinese Healing Yoga Session, Pemuteran Your Wellness Moment: Morning Yoga, Nusa Dua Your Wellness Moment: Anti-Gravity Yoga, Nusa Dua
Arrival transfer, Tirta Empul Temple Visit, Gunung Kawi Temple Visit, Snorkelling Menjangan Island, Hike to Munduk Waterfall, Ulun Danu Temple Complex Visit, Treking Jatiluwih Rice Terrace, All transport between destinations and to/from included activities

Accommodation

Hotels (8 nts).

8 breakfasts, 4 lunches

Transport

Private van, walking.

Group Leader

CEO (Chief Experience Officer) throughout, local guides.

Highlights

Take in the inspiring Munduk waterfalls
Soak in a holy bath at Tirta Empul
Centre yourself with yoga overlooking the ocean
See the unique floating Ulun Danu Temple
Trek through the beautiful Jatiluwih Rice Terraces
Discover a traditional healing ceremony in Tabanan

Trip Details

Duration

9 days

Transportation

Private van, walking.

Guide Language

English

Starts

Ubud, Indonesia

Finishes

Sanur, Indonesia

Accommodations

Moderate

Travel Style

Wellness, Budget

Physical Rating

Average

Itinerary

Day 1: Ubud

Arrive at any time. Your arrival transfer is included. This evening, meet the group and CEO for a welcome meeting. Take this opportunity to set your intention for the trip ahead.

Exclusive inclusions: Transport - Settle in and scan the scenery from the convenience of a private vehicle.Activity - Your opportunity to meet your CEO and fellow travellers, and learn more about your tour. Opt to join the group for a local meal afterwards. Don't forget to see the notice in the lobby (or ask reception) for the official time and place to meet up with the group.Accommodation - KajaNe Yangloni

Day 2: Ubud

Enjoy an early morning yoga class before a healthy breakfast. Participate in a day exploring the spiritual side of Bali in depth, including visits to Hindu temples Tirta Empul where you will take a holy bath to purify yourself, and Gunung Kawi, the ancient funeral monument of the Balinese Kings. Stop for lunch at the G Adventures supported-Bali Community Training Lunch Program. Opt to wind down with a yoga and meditation session.
Before departing, create an offering called Canang in Balinese. This offering will be brought with you to the temples to ask for permission from the gods to enter.

Meals included: Breakfast,Lunch

Exclusive inclusions: Activity - Start your day with a Hatha yoga sessionActivity - Take in the beauty of this Hindu temple, built in 962 and dedicated to Vishnu, the Hindu god of preservation. Wade through its bubbling springs, believed to hold curative powers.Activity - Explore this ancient Hindu temple complex, an ancient funeral monument of the Balinese Kings. Be sure to check out the shrines carved into the cliff -- they stand at an impressive 7m (23ft).Activity - Enjoy lunch at the G Adventures-supported Bali Community Training Lunch Program. This initiative supports and assists people living with disabilities in Bali to find independence and meaningful employment through training in the hospitality sector. In Hindu-Bali, it is a societal belief that being born with a disability is a product of "bad karma". Our ground partners are working in the community to break down these stereotypes, and provide resources, training, and education to adults living with disabilities to gain independence and confidence, and find employment within their community. Fully managed and operated by individuals living with disabilities, enjoy a delicious traditional Balinese buffet lunch prepared by the organization while learning more about this initiative that empowers individuals through skills and employment training. All proceeds from this included lunch support the organization's training, education, advocacy and outreach programs, as well as resources such as wheelchairs and three-wheeled mopeds.Accommodation - Amarea Resort Ubud

Day 3: Ubud

Enjoy an early morning yoga class before a healthy breakfast. Visit an organic farm accompanied by a chef who will explain the ingredients used in Balinese cuisine, then get your hands dirty and enjoy the ritual of preparing a typical Balinese meal in a traditional Balinese kitchen. Learn various techniques and get to know the equipment. Afternoon at leisure with the option for a yoga and meditation session.

Meals included: Breakfast,Lunch

Exclusive inclusions: Activity - Start your day with a Hatha yoga sessionActivity - Refine your culinary skills with a Balinese cooking class. Discover the secrets of delicious local cuisine and how to use exotic herbs and spices. Free_time - Opt for a massage, cycling, or simply wandering around town.Accommodation - Amarea Resort Ubud

Day 4: Ubud/Pemuteran

Depart for Pemuteran via Tabanan, where you will stop at a traditional Balinese house compound and experience their healing ceremony. Learn about typical Balinese life including how to write in the Balinese alphabet, then enjoy a family-style regional lunch. Continue to Pemuteran and enjoy a free afternoon.

Meals included: Breakfast,Lunch

Exclusive inclusions: Transport - Settle in and scan the scenery from the convenience of a private vehicle.Activity - Enjoy a healthy welcome drink. Visit a typical Balinese house compound and learn about daily life including how to make offerings, herbal medicine “Boreh”, how the Balinese calendar is built, how to write the Balinese alphabet on a Lontar leaf and how to make coconut oil. Visit with a Balinese Healer called a Balian.Transport - Settle in and scan the scenery from the convenience of a private vehicle.Free_time - Enjoy free time this afternoon. Accommodation - Taman Sari Bali Resort & Spa

Day 5: Pemuteran

Begin the day breathing through a special Balinese Healing Yoga session followed by a healthy breakfast. Afterwards, drive to the pier for a short boat ride to Menjangan Island for a day of snorkeling over magnificent underwater vistas. Return to hotel with the rest of the day to spend at your leisure.

Meals included: Breakfast,Lunch

Exclusive inclusions: Activity - Enjoy a unique calming yoga that will challenge both body and mind.Activity - Hop on a 30 minute boat ride to Menjangan Island. Snorkel over sponges, sea grass, coral and fish for an hour before stopping for a scenic lunch break on the island. After lunch jump in for another snorkelling session at a new spot off the Island.Accommodation - Taman Sari Bali Resort & Spa

Day 6: Pemuteran/Nusa Dua

Depart for Nusa Dua. En route your first stop will be Munduk, perhaps Bali's most beautiful waterfall. Next visit Ulundanu Temple, a Balinese Hindu Temple located in the Candi Kuning highland countryside. Continue to Jatiluwih to begin a gentle trek through rice fields and enjoy bathing in the beautiful greenery. On arrival in Nusa Dua, relax with a cold drink by the ocean.

Meals included: Breakfast

Exclusive inclusions: Activity - Munduk is arguably Bali's most beautiful waterfall. After trekking 300m from the main road through lush green forest and nature song, opt to take a refreshing dip in Munduk's pool.Activity - Bring your camera for this floating temple visit; the captivating Ulun Danu Temple, founded by the King of Mengwi in the 17th century, is one of Bali’s most important and most photographed temples. Activity - Follow your CEO down narrow paths as you explore the UNESCO-protected Jatiluwih Rice Terraces. Stop to enjoy the view as you trek around the area. Connect closer to nature as your forest bathe under the swaying palms, being still, quiet and calm in the pristine nature around you.Transport - Settle in and scan the scenery from the convenience of a private vehicle.Accommodation - Sadara Resort

Day 7: Nusa Dua

Start the day with a morning yoga session in view of the ocean waves. This afternoon opt for an in-depth Balinese dance class or try your hand at massage by taking an informative course.

Meals included: Breakfast

Exclusive inclusions: Activity - Enjoy a morning yoga session in the beautiful and relaxing Balinese garden.Free_time - Spend a free day to explore beautiful Nusa Dua.Accommodation - Sadara Resort

Day 8: Nusa Dua

After breakfast enjoy the unique experience of doing anti-gravity yoga in a local families backyard. The rest of your day is free to explore this beach town.

Meals included: Breakfast

Exclusive inclusions: Activity - Join locals at this intimate, neighbourhood-favourite yoga spot. Instantly feel relaxed in the serene backyard, the perfect spot to achieve a total-body workout by performing a series of exercises inspired by yoga, pilates, calisthenics and aerial acrobatics. All while hanging in a silk hammock.Free_time - Relax on the beach, or choose from the endless ways to stay active including stand-up paddleboarding, running, surfing, cycling or snorkelling.Accommodation - Sadara Resort

Day 9: Nusa Dua/Sanur

Your trip ends today in Sanur. Take an included shuttle from Nusa Dua to Sanur, or opt to be dropped off at the airport. Your trip ends on arrival to Sanur.
There will be multiple shuttle departure times today to Sanur and the airport. You can choose which time works the best for you. We recommend booking departure flights no earlier than 12:00 pm today.

Meals included: Breakfast

Exclusions

Flights to and from origin and destinations
Airport transfers (unless otherwise stated)
Anything else not explicitly listed in tour inclusions
Recommended gratuities/tipping
Optional activities/tours
Personal expenses
Travel insurance
Visas, meals and beverages not stated in the list of inclusions.

Important Information

Meals

When meals are not included, your tour leader (where available) will be happy to help with restaurant recommendations, bookings, and directions. Please let us know if you have any dietary needs or preferences. We will do our best to accommodate these, though we cannot guarantee that every request can be met.

Luggage

You are responsible for your personal belongings throughout the tour. You will need to carry your own bags between the vehicle and your hotel room. Drivers will assist with loading and unloading luggage from the vehicle.

Mobility

Travellers requiring wheelchair access should contact our sales and service team, who can make enquiries on your behalf.

Fitness Level

This tour requires an average level of fitness. Activities are paced gently and include leisure time. You may be expected to join guided walks of up to one hour, navigate short stairways and mild inclines, and manage your own luggage. You should also be able to board and exit all transport without assistance.

Travellers are expected to be self-sufficient and capable of handling all aspects of their journey. Please discuss your circumstances and support needs with your booking agent to confirm this trip is suitable.

If you are unsure, we recommend consulting your doctor before booking or travelling.

Sightseeing

If a planned site visit is unavailable due to changes in operating hours or holiday closures, the itinerary may be altered, or a comparable activity will be substituted where possible and subject to availability.

Visas

Visa conditions can change. Once you receive your travel documents, check with the relevant embassy, consulate, or immigration office of your destination for the latest information.

It is your responsibility to ensure you have the correct and valid travel documents and to comply with all entry requirements.
Non-Australian citizens must also confirm visa and identification requirements with the appropriate consulate or visa agency.
Certain occupations (for example, journalists, government officials, or those working in charities) may face additional restrictions when applying for visas, which could affect the type of application required.

Departure Dates & Surcharges: See checkout for live dates and availability.

From
AUD $3079

AUD $2,155

(Tour only)

Offer ends 23 Mar, 2026 Per Person Standard

Duration: 9 days

Trip Type: Small Group

Activity Level: Average

Enter the tropical wonderland of Bali, long a beacon to travellers in search of uncovering their spiritual side.

Check Availability Brochure

Price based on per person in Double Room for departure 22 Mar 2026

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Customer Reviews

Overall Rating

Excellent

4.5

Guide

Excellent

4.5

Itinerary

Excellent

4.5

Accommodations

Excellent

4.5

Transportation

Excellent

4.5

Tour Operator

Excellent

4.5

Food

Excellent

4.5

5.0

Logan S

Traveled, December 2023

12/25/2023

G Adventures offers a unique experience while taking away a lot of the planning and logistics. This gives adventurers more time to explore and enjoy. My CEO Hesti in Bali was amazing, I learned so much.

5.0

Tamera E

Traveled, December 2023

12/25/2023

Organized, knowledgeable local CEO, efficient travel

Tour Operator

G Adventures, founded in 1990 by Bruce Poon Tip, is a global adventure travel company specializing in small-group tours that emphasize authentic, sustainable, and culturally immersive experiences. Originally launched as GAP Adventures (“Great Adventure People”), the company pioneered the concept of community-driven travel by offering affordable trips that connect travelers with local communities while minimizing environmental impact. Today, G Adventures operates in more than 100 countries, offering a wide range of itineraries across themes such as active adventures, wildlife, wellness, family, and National Geographic–partnered tours, while maintaining a strong commitment to responsible tourism and social enterprise through its Planeterra Foundation.

In Business Since 1990

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