Wellness Costa Rica

G Adventures · 8 days

4.9

20 Reviews

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Duration

8 days

Tour Type

Small Group

Accommodations

Moderate

Physical Rating

Light

Guide Language

English

Experience Overview

Simply say “Costa Rica” and vivid images of paradise instantly flood the imagination. This eight-day tour makes those dreams a reality while letting you connect with the country’s charming people.

Highlights

Relax during a yoga class with the stunning Arenal Volcano as your tranquil backdrop
Breathe in pure rainforest air hiking near La Fortuna
Escape the city in Rincón de la Vieja National Park
Bask in a rejuvenating volcanic mud exfoliation
Balance yourself during a surf lesson

Trip Details

Duration

8 days

Transportation

Private vehicle, walking.

Tour Type

Small Group

Guide Language

English

Starts

San José, Costa Rica

Finishes

San José, Costa Rica

Accommodations

Moderate

Travel Style

Wellness

Physical Rating

Light

Itinerary

Day 1: San José

Arrive at any time and meet your included transfer to the hotel. This evening, meet the group and CEO for a welcome meeting. Take this opportunity to set your intention for the trip ahead.

Day 2: San José/La Fortuna

Drive to Sarapiquí to visit the G Adventures-supported Mi Cafecito Community Coffee Plantation. Learn about the impact this project has had on the community and sample some of the products they sell. Continue on to La Fortuna, an outdoor paradise and the adventure capital of Costa Rica. Join the group for the first included yoga session on the hotel grounds overlooking Arenal Volcano.

Day 3: La Fortuna

Visit nearby Lake Arenal this morning for a stand-up paddleboard (SUP) class. Enjoy free time in the afternoon to take part in optional activities around La Fortuna – opt to go canyoning, hiking, or use the time for rest and meditation. In the evening, visit nearby hot springs for a relaxing soak in the thermal waters.

Day 4: La Fortuna/Rincón de la Vieja Volcano National Park

Travel to the Guanacaste province and head to Rincón de la Vieja National Park. Join an afternoon yoga session on the way to the eco-lodge before free time to relax or explore the great outdoors.
Home to two volcanoes, Rincón de la Vieja is the epitome of Costa Rica: lush jungle, extensive flora and fauna, bubbling mud pools next to volcanic thermal waters, and an escape from the hustle and bustle of everyday life.

Day 5: Rincón de la Vieja Volcano National Park

Enjoy a day of exploring Rincón de la Vieja National Park. Start by taking a short hike to one of the volcanic mud pools in the area. After a rejuvenating exfoliation with the volcanic mud, rinse off at nearby thermal pools. This afternoon is free to explore the park, or spend time enjoying the lodge.

Day 6: Rincón de la Vieja Volcano National Park/Playa Carrillo

Travel to Playa Carrillo on the Nicoya Peninsula, a laidback beach town on the Pacific Coast. Take part in a sunset yoga class near Playa Carrillo to really relax and tap into the laid-back vibes on the Nicoya Peninsula.
Known for being less busy than other beaches along the coast, Playa Carrillo is perfect for rest and relaxation as there are few distractions and minimal noise. The beach itself has no buildings, hotels or restaurants, and is considered one of the most beautiful beaches in Costa Rica.

Day 7: Playa Carrillo

Head to the beach to learn how to hang 10 at an included surf lesson. Take the rest of the day to do beach activities, meditation, or reflect on the journey of the past week. In the evening, take part in a sunset yoga class and enjoy the ocean breeze.

Day 8: Playa Carrillo/San José

Bid farewell to the coast and travel back to San José. Trip ends on arrival at San José Airport.

Exclusions

Flights to and from origin and destinations
Airport transfers (arrival and departure)
Anything else not explicitly listed in tour inclusions
Recommended gratuities/tipping
Optional activities/tours
Personal expenses
Travel insurance
Visas, meals and beverages not stated in the list of inclusions.

Important Information

Meals

When meals are not included, your tour leader (where available) will be happy to help with restaurant recommendations, bookings, and directions. Please let us know if you have any dietary needs or preferences. We willdo our best to accommodate these, though we cannot guarantee that every request can be met.

Luggage

You are responsible for your personal belongings throughout the tour. You will need to carry your own bags between the vehicle and your hotel room. Drivers will assist with loading and unloading luggage from the vehicle.

Mobility

Travellers requiring wheelchair access should contact our sales and service team, who can make enquiries on your behalf.

Fitness Level

This tour requires an Average level of fitness. Activities are paced gently and include leisure time. You may be expected to join guided walks of up to one hour, navigate short stairways and mild inclines, and manage your own luggage. You should also be able to board and exit all transport without assistance.

Travellers are expected to be self-sufficient and capable of handling all aspects of their journey. Please discuss your circumstances and support needs with your booking agent to confirm this trip is suitable.

If you are unsure, we recommend consulting your doctor before booking or travelling. (Note: I assume each tour has a different description depending on level of fitness required).

Sightseeing

If a planned site visit is unavailable due to changes in operating hours or holiday closures, the itinerary may be altered, or a comparable activity will be substituted where possible and subject to availability.

Visas

Visa conditions can change. Once you receive your travel documents, check with the relevant embassy, consulate, or immigration office of your destination for the latest information.

It is your responsibility to ensure you have the correct and valid travel documents and to comply with all entry requirements.
Non-Australian citizens must also confirm visa and identification requirements with the appropriate consulate or visa agency.
Certain occupations (for example, journalists, government officials, or those working in charities) may face additional restrictions when applying for visas, which could affect the type of application required.

Departure Dates & Surcharges: See checkout for live dates and availability.

From
AUD $2999

AUD $2,249

(Tour only)

Offer ends 01 Oct, 2025 Per Person Twin Share

Duration: 8 days

Trip Type: Small Group

Activity Level: Light

Check Availability Brochure

Price based on per person in Double Room for departure 25 Oct 2025

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Customer Reviews

Overall Rating

Excellent

4.5

Guide

Excellent

4.5

Itinerary

Excellent

4.5

Accommodations

Excellent

4.5

Transportation

Excellent

4.5

Tour Operator

Excellent

4.5

Food

Excellent

4.5

4.0

Sriura W.

Traveled, December 2023

12/30/2023

Some people might want to have all activities arranged and paid for so they don't have to pay additional costs of meals and activities as well as the tips to the tour director, the drivers, etc.

5.0

Samantha M.

Traveled, December 2023

12/30/2023

I love traveling with G. I recommend this company to everyone!

Tour Operator

G Adventures, founded in 1990 by Bruce Poon Tip, is a global adventure travel company specializing in small-group tours that emphasize authentic, sustainable, and culturally immersive experiences. Originally launched as GAP Adventures (“Great Adventure People”), the company pioneered the concept of community-driven travel by offering affordable trips that connect travelers with local communities while minimizing environmental impact. Today, G Adventures operates in more than 100 countries, offering a wide range of itineraries across themes such as active adventures, wildlife, wellness, family, and National Geographic–partnered tours, while maintaining a strong commitment to responsible tourism and social enterprise through its Planeterra Foundation.

In Business Since 1990

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